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| Richard Simmons
and Weight Loss Programs for Healthier Living |
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Richard Simmons, the famous,
outrageous, diet guru, has a new weight loss program called “Blast Off the
Pounds.” Dieters can purchase the program online, while participating in his
“Clubhouse,” an online |
| interactive dieting support
network. The introductory offer, which comes with a 30-day guarantee,
includes an instructional booklet, calorie counter, restaurant and food
exchange booklets, food exchange meal plan and cookbook, three fun workout
videos (“Disco Blast Off,” “Mega Mix Blast Off” and “Latin Blast Off”), a
pair of 1.5 lb “Cool Weights” (they can be placed in the freezer), a seven
day supply of vitamins, a Clubhouse CD-Rom, and the famous “FoodMover Gold.” |
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| The FoodMover Gold is a system that can be carried with you
which allows you to monitor your food intake by closing little windows as
you eat your food allowances throughout the day, until all of the windows
are closed. It also helps you keep track of your 8 glasses of water,
exercise requirements, vitamins and Richard’s motivational tidbits.
The Richard Simmons diet is a healthy one, based upon the guidelines in
the Food Guide Pyramid. The diet consists of approximately 1200 calories per
day, broken up into 60% carbohydrates, 20% fat and 20% protein.
Richard Simmons is unquestionably enthusiastic and amusing. His videos
are a good workout and are also lots of fun, thanks to Simmons’ comical
presence. The “Cool Off” weights can be used to intensify the workout. |
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Click on the
following for more information: |
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