| Vitamin E Promotes Red Blood Cell Health | ||
| Vitamin E (Tocopherol) is an antioxidant, like vitamins A and C, which helps prevent free radical damage to cells in the body. Vitamin E promotes red blood cell health and good circulation and may | ||
| reduce the risk of heart disease. Sources of vitamin E include most vegetable oils, nuts, seeds, eggs, green leafy vegetables, molasses, whole grain products and soybeans. | ||
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